weight loss news

The Cabbage Soup Diet contains negligible calories and is based on a fat-burning process.
This diet consist on a combination of food that almost force you to starve everyday although you are allowed to consume all the water and cabbage soup you want and a very restricted set of other foods.
The cabbage [...]

Acupuncture is an adjunct therapy in the problem of weight control and is effective in making it easier to lose and maintain that loss if the patient is willing to change their lifestyle.
Acupuncture needles inserted into specific points on the body and in the ear release endorphins. This process has a calming and relaxing effect [...]

Yoga and weight loss do not mix unless you are practicing Ashtanga or power yoga.
Nevertheless this should not stop you from practicing it because Yoga is an excellent discipline for flexibility, coordination and stress reduction. Aerobic exercises are most indicated for fast calorie-burn, but these require continuous work with large muscles groups for long [...]

Aromatherapy seems to be the most promising unconventional method in the battle with the weight, mostly because smell is a very important component of taste, which directly relates to eating and satiety.
Alan Hirsch, a neurologist and psychiatrist at the Smell & Taste Treatment and Research Foundation made a research in this domain discovering that specific [...]

Sauna bathing is well tolerated, safe, and has therapeutic value, according to a study published in The American Journal of Medicine for most healthy people, as well as for most patients with stable coronary heart disease.
The authors of a study from Finland and the Division of Cardiology, Washington Hospital Center, Washington D.C examined the [...]

Many people have high cholesterol level because they consume too much fatty or saturated oil. By changing this aspect, the cholesterol level may be reduced by as much as 20 percent.
Lowering LDL cholesterol is without a doubt a huge benefit in bringing total cholesterol down to a safe level. The most important benefits of lowering [...]